Get in Touch

Start Your Journey
Today

We offer a free 15-minute consultation to answer your questions and help you take the first step. Reach out by phone, email, or the form below.

Reach Us Directly

Phone
(437) 747-9872
Call or text to schedule
Email
Use the form below
We respond within 1–2 business days
Location
730 Ontario Street
Toronto, ON M4X  ·  In-person & virtual
Insurance
Coverage accepted
Contact us to confirm your plan

Free 15-minute consultation available. Not sure if we're the right fit? Reach out and we'll have a brief call to answer your questions; no commitment required.

For urgent mental health concerns, please contact a crisis line or go to your nearest emergency room. If you are in crisis, call 9-8-8 (Suicide Crisis Helpline).

Send a Message

Fill out the form below and we'll get back to you within 1–2 business days.

This form is not monitored in real time. For urgent concerns, please call us directly at (437) 747-9872.

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Location

Find Us

730 Ontario Street, Toronto, ON M4X. Accessible by TTC. In-person and virtual sessions available.